Hemp CBD Dose Guide: How Much CBD Should I Take? CBD Dosage?

CBD Oil Dosage, How much CBD Should I Use?

So,  how do you figure out a good CBD Oil Dosage? - The Chart below should help you visibly see how many milligrams you might need to get the benefits from CBD, but please read on as we'll also share some "general overview" information that will help you get a quick understanding of the question and answers to "how much cbd oil do I need"?

For Reference, most of the guidance in this article has come from real CBD Users who purchased CBD from Healthy Hemp Outlet and provided feedback to us either online with feedback you can read (click here to see over 100 CBD OIL Reviews) or from personal stories shared directly with us. From their testimonials we've been told - cbd oil helped with anxiety and inflammation, so we know that Yes, CBD can help with anxiety and inflammation matters.

The trick is to figure out how much CBD you should try when starting out? 

CBD Oil Dosage:

General Guidance:
Using the chart below, select your pain level on the left, and your body weight across the top - your suggested CBD Dosage MG is in the intersecting box. If your pain or stress/anxiety level is a 4 and you weigh 172 pounds - the chart suggests 24mg - 32mg of CBD.

Our 900mg CBD Oil Bottle has 30 servings of 30mg - making the HHO 900mg CBD OIL a great CBD strength to try! 

 

CBD Dosage guide

 

At Healthy Hemp Outlet we support the information shared in the chart above (note we did not make this chart). After 4 years of helping patients learn about HEMP CBD and then helping them pick out a CBD Product, and then hearing back from our patients, we have a grasp on what works and what doesn't.

 

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 Here's a view of the FREE CBD Info Card you get with each purchase. You can see the 900mg CBD OIL column is our Best CBD Oil Value. You'll get 60 servings of 15mg - again, this is what most clients said works for them.

cbd dosage guide FREE with every order

Need more information?

We have over FOUR YEARS of face to face Cannabis consulting and CBD Sales, Our retail store is where we hear a lot of clients tell us their stories about why they are taking CBD Oil. Some are taking CBD for Anxiety relief, some are taking CBD OIL for Inflammation, and a lot of folks have heard that CBD Oil for Sleep is a great thing to try. So we get a lot of their questions and we give sound advice!

*HH Outlet Opinion: In theory (until more science is shown to prove this), CBD could easily be a natural dietary aide to help keep our "systems balanced". Just like a car, you don't want your steering out of balance, you don't want one of your tires to run flat.... Seek HEMP CBD for any life challenge and look up: CBD and my ECS for more info and proof on how Hemp may help many of the discomforts in life - pain, physical or mental. 

According to online sources and studies, CBD may have an influence on the treatment of the following : (red = most popular use for CBD)

 

ADD and ADHD
Addiction
AIDS
Alcoholism
ALS
Alzheimer’s Disease
Anorexia
Antibiotic Resistance
Antibiotic-resistant infections
Anxiety
Arthritis
Asthma
Atherosclerosis
Autism
Bacteria
Bipolar
ACNE Blemishes
Chronic pain
Colitis and Crohn’s
Depression
Diabetes
Dyskinesia
Effective for Treating Substance Use Disorders
Endocrine Disorders
Epilepsy and Seizures
Epileptic Seizures
Fibromyalgia
Glaucoma
Heart Disease
Help with Quitting Smoking
Helps the Immune System
Hepatitis C
Huntington’s Disease
Immuno-suppressive
Increases efficacy of the immune system
Inflammation
Inflammation and Autoimmunity
Inflammatory Bowel Disease
Inhibits Cell Growth in Tumors/Cancer Cells
Insomnia
Irritable Bowel Syndrome
Kidney Disease
Kills or Slows Bacterial Growth
Liver Diseases
Lowers Incidence of Diabetes
May Protect From Neurodegenerative Diseases
May Relieve Multiple Sclerosis Symptoms
Metabolic Syndrome
Migraines
Mood Disorders
Motion Sickness
Multiple Sclerosis (MS)
Nausea
Neurodegeneration
Neuropathic Pain
Obesity
OCD
Osteoporosis/Bone Health
Pain relief
Parkinson’s Disease
Prion/Mad Cow disease
Promote Heart Health
Promotes bone growth
Promotes brain tissue growth in alcoholism
Protect From Mad Cow Disease
Protects Against Nervous System Degeneration
Provide Treatment for Acne
Psoriasis
PTSD
Reduce seizures and convulsions
Reduces Blood Sugar Levels
Reduces nervous system degeneration
Reduces nicotine cravings
Reduces Risk of Artery Blockage
Reducing contractions in small intestine
Rheumatism
Rheumatoid arthritis
Schizophrenia
Schizophrenia & Psychosis
Sickle Cell Anemia
Skin Conditions
Sleep Disorders
Spinal Cord Injury
Stress
Stroke and TBI
Suppresses muscle spasms
Treats fungal infection
Vascular and muscle relaxing
Vomiting and Nausea

-
Our Best CBD OIL for
Anxiety and Inflammation
Health Hemp Organic 900mg CBD OIL

( Click here to jump to our HHO 900mg page )

 

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997295/ 

 

Here is an updated article from March 2020 that references CBD Dosage, efficacy and safety of CBD, it is also from the National Institute of Health. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7092763/ 

 

Why Try CBD?

Here are several suggestions that may help you decide on which cbd is right for you and how much cbd dosage is right?

WHO IS HH OUTLET:

With over 4000 clients served, HH Outlet has provided CBD OIL to a wide range of clients and we have an extensive CBD Reviews Collection. We have direct client CBD Testimonials from that stated - CBD from HH Outlet helped with anxiety, pain and sleep challenges. 

WHAT DOES CBD DO?

CBD Oil is like a fuel for your body's ECS - Endocannabinoid System. Look up “CBD and my ECS” on google please. What you will learn is that your ECS is very much like your car's diagnostic computer and it not only senses problems, it can also help with the symptoms by "reducing the severity". Read our BLOG for more info on your ECS.

How Much CBD Per Day Should I Take?

Most clients try CBD every day for the first 4-5 days, or until they feel their CBD OIL Balance Point has been reached. After 4 years online as a CBD Only Store, and with our Healthy Hemp Outlet Retail Store in St. Petersburg, FL we have spoke with more than 1,000 clients and found - most people begin to receive benefits after taking just 10mg (minimum) of CBD Oil. There are some that required more strength and tried 30mg - these clients complained of pain or stress levels higher than a Level 7, but at least 10mg has been the minimum recommendation from other clients when they give advice to try in the beginning. Click ( Here ) to view our CBD Dosage Guide. Here's another helpful page if you need more info: CBD Dosage INFO

how much cbd do i take?

IS CBD RIGHT FOR YOU?

Last year Healthy Hemp Outlet helped more than 2,000 shoppers find and purchase high quality CBD HEMP OIL.  In America, we all face anxiety and it ranges from 1-10. Even anxiety at level 2 can cause symptoms, most clients will tell us they are about an (5-9) level.  These same clients have provided feedback letting us know they have noticed/experienced positive benefits from CBD products found on our website, and felt it was beneficial to add CBD to their "self care" needs. In some cases these clients mentioned also using other pharmaceutical prescription drugs that they either would like to reduce or remove from their life. Our clients have reported mostly success stories. Occasionally there may be a complaint that Hemp CBD does not help or improve, however, this is reported less than 1% of the time. 

IS HEMP DERIVED CBD NATURAL?

When you learn more about cannabis you’ll begin to learn how Cannabinoids, and CBD in general, help your body naturally to alleviate Anxiety and pain discomfort. If you trust the concept of coffee being a plant-based product that has caffeine and when you consume it you can expect energy, cannabis can be imagined to be the opposite and when you consume it you should not expect energy but you might be able to expect calming and relief.

DOES HH OUTLET REQUIRE A CBD COA FOR IT'S HEMP DERIVED CBD PRODUCTS?

Yes, Each Vendor on our site has met the criteria for their State and National USA HEMP Standards and Regulations. All Hemp Suppliers and Hemp Vendors have submitted a third party COA Lab Report which can be found on our website (for the latest COA report please feel free to contact us online). Our Hemp Vendors typically use a Seed to Sale operation and offer a range of: Full Spectrum CBD and Broad Spectrum CBD and Zero THC products. 


OUR BEST SELLING CBD OIL for Anxiety:

900mg   60 servings of 15mg  |  Full Spectrum

(( Click Image to BUY 900mg NOW ))

WHAT IS FULL SPECTRUM CBD OIL?

Think of a Rainbow, it has SEVEN (7) colors, and is also called a Spectrum of Light. These SEVEN colors make up a FULL SPECTRUM. If Blue is missing, you do not have a Full Spectrum anymore. But don't worry, since CBD is the MAIN cannabinoid you are seeking when shopping for hemp derived CBD Products - most CBD Full Spectrum products have ample amounts of CBD, but have Very Little amounts of the other Hemp Cannabinoids. If there is a trace amount of other cannabinoids, like CBG, or CBC, or - that counts and the product can be called Full Spectrum CBD Products . Most Full Spectrum CBD Products also have trace amounts of THC.

 

WHAT IS THE ENTOURAGE EFFECT?

As you research Cannabis Hemp and the full spectrum CBD Oil market, you will read about the "Entourage Effect". If you want the maximum available cannabinoids from the hemp plant, you will want true FULL SPECTRUM CBD products.

HOW CAN I EVALUATE THE CBD SPECTRUM IN EACH CBD PRODUCT?

Every CBD product should come with a report called known in the Hemp Industry as the COA - Certificate of Analysis Report. On this report you can see the presence of, or absence of,  the Cannabinoids. Naturally you should see CBD as the largest amount. Then you may see: THC, and possibly CBC and CBG or CBN. If you only see CBD and THC, and no other cannabinoids are showing up (may also see ND which stands for Not Detected), you may want to consider this when evaluating Full Spectrum CBD Products because the entourage effect relies on the principal that "more is better". If CBD is a strong Cannabinoid, and it has other plant based cannabinoids like CBG and CBC it can use to Make a Stronger Team - this is the concept behind Entourage Effect. 

WHAT IS THE CANNABIS PLANT EXTRACTION PROCESS?

The Extraction process is Distillate one. A distillate happens when specific liquids are used to Separate the Hemp Cannabinoids from the plant (instead of C02 heat) and since this is a longer and more delicate process - it preserves more of the cannabinoids and delivers a better grade of CBD oil. Our HHO 900 PLUS is a delicate cannabis extract. Using this Distillate process to extract from the cannabis plant to help retain a better full spectrum cbd product. This extraction process is more time consuming than C02, so a distillate cannabis extraction may cost a bit more.

hemp distillate process

WHAT IS A CBD ISOLATE PRODUCT? 

If the entourage effect requires other hemp cannabinoids to be present (5 or more), what happens when a product that has ZERO THC - like CBD Gummies is evaluated?

Don't worry, CBD is the Largest Cannabinoid found in the HEMP plant and has been studied long enough now to show that by itself (isolated) - a CBD Isolate is an effective tool all by itself. Most users of CBD Isolate products have a job or personal reason why they want Zero THC. However, if you are seeking the most available and All Natural Hemp CBD extraction, then shop for CBD Products that are a full spectrum cbd, and ever better if they use a distillate process, like our CBD 900 PLUS. 

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