Hemp CBD Dose Guide: How Much CBD Should I Take? CBD Dosage?

Posted by Healthy Hemp Outlet on

CBD OIL, How Much CBD Should I Take?

So,  how do you figure out a good CBD Oil Dosage? - The Chart below should help you visibly see how many milligrams you might need to get the benefits from CBD, but please read on as we'll also share some "general overview" information that will help you get a quick understanding of the question and answers to "how much cbd oil do I need"?

For Reference, most of the guidance in this article has come from real CBD Users who purchased CBD from Healthy Hemp Outlet and provided feedback to us either online with feedback you can read (click here to see over 100 CBD OIL Reviews) or from personal stories shared directly with us. From their testimonials we've been told - cbd oil helped with anxiety and inflammation, so we know that Yes, CBD can help with anxiety and inflammation matters. The trick is to figure out how much CBD you should try when starting out? 

CBD Oil Dosage:

General Guidance:
Using the chart below, select your pain level on the left, and your body weight across the top - your suggested CBD Dosage MG is in the intersecting box. If your pain or stress/anxiety level is a 4 and you weigh 172 pounds - the chart suggests 24mg - 32mg of CBD.

Our 900mg CBD Oil Bottle has 30 servings of 30mg - making the HHO 900mg CBD OIL a great CBD strength to try! 


CBD Dosing_By_Weight


At Healthy Hemp Outlet we support the information shared in the chart above (note we did not make this chart). After 2 years of helping patients learn about HEMP CBD and then helping them pick out a CBD Product (CBD Tincture Oil, or CBD Gummie, or CBD Topical, or CBD Vape, or CBD Dry Flower), and then hearing back from our patients we have a grasp on what works and what doesn't.


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 Here's a view of the FREE CBD Info Card you get with each purchase. You can see the 900mg CBD OIL column is our Best CBD Oil Value. You'll get 60 servings of 15mg - again, this is what most clients said works for them.

Need more information?

We have over one year of face to face consulting and CBD Sales in our retail store where we hear a lot of clients tell us their stories about why they are taking CBD Oil. Some are taking CBD for Anxiety relief, some are taking CBD OIL for Inflammation, and a lot of folks have heard that CBD Oil for Sleep is a great thing to try. 

 Additional Information on CBD Applications for Health Problems – Symptoms

According to online sources and studies, CBD may have an influence on the treatment of the following : (red = most popular use for CBD)

Alzheimer’s Disease
Antibiotic Resistance
Antibiotic-resistant infections
Chronic pain
Colitis and Crohn’s
Effective for Treating Substance Use Disorders
Endocrine Disorders
Epilepsy and Seizures
Epileptic Seizures
Heart Disease
Help with Quitting Smoking
Helps the Immune System
Hepatitis C
Huntington’s Disease
Increases efficacy of the immune system
Inflammation and Autoimmunity
Inflammatory Bowel Disease
Inhibits Cell Growth in Tumors/Cancer Cells
Irritable Bowel Syndrome
Kidney Disease
Kills or Slows Bacterial Growth
Liver Diseases
Lowers Incidence of Diabetes
May Protect From Neurodegenerative Diseases
May Relieve Multiple Sclerosis Symptoms
Metabolic Syndrome
Mood Disorders
Motion Sickness
Multiple Sclerosis (MS)
Neuropathic Pain
Osteoporosis/Bone Health
Pain relief
Parkinson’s Disease
Prion/Mad Cow disease
Promote Heart Health
Promotes bone growth
Promotes brain tissue growth in alcoholism
Protect From Mad Cow Disease
Protects Against Nervous System Degeneration
Provide Treatment for Acne
Reduce seizures and convulsions
Reduces Blood Sugar Levels
Reduces nervous system degeneration
Reduces nicotine cravings
Reduces Risk of Artery Blockage
Reducing contractions in small intestine
Rheumatoid arthritis
Schizophrenia & Psychosis
Sickle Cell Anemia
Skin Conditions
Sleep Disorders
Spinal Cord Injury
Stroke and TBI
Suppresses muscle spasms
Treats fungal infection
Vascular and muscle relaxing
Vomiting and Nausea

Our Best CBD OIL for
Anxiety and Inflammation
Health Hemp Organic 900mg CBD OIL

( Click here to jump to our HHO 900mg page )





Here is an updated article from March 2020 that references CBD Dosage, efficacy and safety of CBD, it is also from the National Institute of Health. 


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